You decided to take up a new hobby and you have it narrowed down to either kayaking or paddle boarding. There both good hobbies. Both get you outside and both get you out on the water as well as...

If you're thinking of getting into kayaking then I'm sure your wondering how hard it is. Not only how hard it's going to be on you're body but also to learn the needed skills as well. This would...

If you're a fan of kayaking and have spent a long amount of time in a kayak then you may have experienced some lower back pain. In fact if you've ever spent a lot of time sitting at all I'm sure...

Paddler's elbow or Tennis elbow as some people call it is known as lateral epicondylitis. The condition occurs when a person over stretches the tendons of the forearm. People can usually treat...

Though it is not difficult to move a kayak forward when learning to paddle, but to be able to paddle that kayak effectively and efficiently you may want to learn its techniques properly. So, if...

We all have our favorite pastimes or hobbies, the things we cannot live without. But what happens when something gets in the way of those hobbies? For many women, discovering that they are...